The Mental Health Profession and Australian Professional Counselling Services categorize depression as a mood disorder. We recognize that its symptoms can vary widely from one person to another. It is also accurate to think of depression as a complex problem that can affect many different aspects of the sufferer’s life. I know this because I [...]




Co-dependency, or co-dependence, co-narcissism, or inverted narcissism, is an unhealthy relationship dynamic. It is a tendency to behave in overly passive or excessively care taking ways. It happens when one or both partners in a relationship tend to lead too much of their lives through the other person. This negativity impacts one’s relationships and quality [...]


Anger Management


It triggers! The ultimate responsibilities for an angry reaction both begin and end inside of an individual. The responsibility for anger and response to that anger rests with the person. If your anger is always about somebody or something outside of your control, change will not happen. Shifting the cause of anger is used by [...]

Anger Management2017-09-14T12:37:59+10:00
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